🌿💚 Wednesday Wellness @ WHS! April 2nd, 2025 💚🌿

Wellness isn’t just about physical health — it’s about taking care of your mind, body, and spirit. Today’s reminder: Progress > Perfection. 💭✨

Take a moment to: ✔️ Breathe deeply
✔️ Get outside, even for 5 minutes
✔️ Check in with a friend
✔️ Celebrate something small you’ve accomplished this week

💬 “Wellness is the foundation of success — in school and in life. Let’s take care of ourselves and each other.”

You’ve got this, Engineers! Keep moving forward, one step at a time. 🚂

#WHS 💚🚂 #WoodsvilleHighSchool #WednesdayWellness #MentalHealthMatters #ProgressNotPerfection #WellnessAtWHS