April 16th, 2025 WHS Wellness Wednesday | Engineer Energy Edition

We’re just three days away from April Vacation—but we’re not slowing down now! This Wellness Wednesday, we’re channeling that Engineer Energy to finish strong

Here are 3 ways to boost your wellness and power through:

Move Your Mind – Take a brain break: stretch, walk, or step outside.

Fuel Smart – Stay hydrated and eat something that energizes you.

Check In – With yourself or a friend. Your mental wellness matters, too.

Let’s keep the momentum going, Engineers! We’ve got this.