Mental Health Monday: A Reminder as We Head Toward Graduation

As we enter the final week of April, we are reminded that graduation is just around the corner — approximately 39 days away. This time of year brings excitement, anticipation, and sometimes a bit of stress. It’s important to remember that taking care of your mental health is just as important as meeting academic deadlines and preparing for what’s next.

Please know:
✅ It is normal to feel a wide range of emotions during this time.
✅ It is okay to ask for help and lean on your support system.
✅ It is important to take breaks, breathe, and take care of yourself.

You have already accomplished so much, and you have so much ahead of you. Take it one day at a time, stay connected, and continue to take care of your mental and emotional well-being as we move closer to celebrating all you have achieved.

If you need support, please reach out to a trusted adult, teacher, counselor, or administrator. We are here for you.