Wednesday Wellness @ WHS! April 2nd, 2025

Wellness isn’t just about physical health — it’s about taking care of your mind, body, and spirit. Today’s reminder: Progress > Perfection.

Take a moment to: Breathe deeply
Get outside, even for 5 minutes
Check in with a friend
Celebrate something small you’ve accomplished this week

“Wellness is the foundation of success — in school and in life. Let’s take care of ourselves and each other.”

You’ve got this, Engineers! Keep moving forward, one step at a time.

#WHS #WoodsvilleHighSchool #WednesdayWellness #MentalHealthMatters #ProgressNotPerfection #WellnessAtWHS